• Know itself

    The 100 day challenge

    Do you know the Lilou Macé 100-day challenge? The principle is simple: you set goals you would like to achieve, you decide on a date to start the challenge, and you commit to doing your best to achieve them for the next 100 days! December 18, 2015 was the date I started my first 100 day challenge. I had been struggling for two years with difficult challenges, and I really couldn’t take it anymore. They didn’t fit my choices and were unfairly imposed on me. I got stuck in negative resentments, my heart filled with explosive emotions. How to get out of this was out of the question for me,…