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Learn to love yourself: STOP toxic relationships
I talked about toxic love here, now I share with you the keys to getting out of the emotional grip of a toxic person: it is about the work of self-esteem, healing the suffering of past, letting go and forgiveness. This is how I was able to say “Stop toxic relationships”. I felt like wings were growing on my back as if to prepare me to face any ordeal. Of course, this is sometimes tiring and puts me in an extreme state of discouragement, but I assure you that if you come back to yourself, to self-love, you will very quickly regain your full power. Summary Increase your self-esteem Coping…
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Toxic Love
Some people are lucky enough to have never met or dealt with a toxic person and in this case good for them and I don’t wish them that. In my case, I ask myself questions: But why do I attract them? and above all what attracts a manipulator? a malicious person? a narcissistic pervert? I invite you to go further in your reflections through my personal experience in order to no longer unconsciously fuel and nourish manipulation in your life! Summary What is a toxic person? Why do I live in toxic relationships? My first non-toxic relationship Toxicity comes from our fears Become aware! Esther Valentin’s videos The Penser-Agir articles…
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The five love languages by Gary Chapman (1992)
I already talked about this book on my blog when I was in a relationship with Nounours. My relationship with Nounours was a beautiful self-discovery because for the very first time I felt loved in my full authenticity. His love and care for my daughters and me filled us with joy and love. I realize how important it is to know how you feel loved and how the other feels loved. I didn’t know what it was like to love and receive so much love from the other person because I had only known toxic love relationships before. Nounours didn’t know about this book, but his attentiveness made him understand…